STRENGTH:
Deadlifts
Partner WOD:
18 Minute AMRAP:
Partner A does:
8 Calories (Row or Bike)
Partner B does:
12 Wall Balls
then switch
STRENGTH:
Deadlifts
Partner WOD:
18 Minute AMRAP:
Partner A does:
8 Calories (Row or Bike)
Partner B does:
12 Wall Balls
then switch