info@crossfitbattleground.com
(860) 664-5347
MENU
  • Home
  • What Is CrossFit?
  • Getting Started
  • Pricing
  • Schedule
  • Coaches
  • W.O.D.
  • Contact Us
    • Sign Up For A Consultation

Wednesday 3/31

March 28, 2021
| No Comments

STRENGTH:
Back Squat

WOD:
8 Rounds For Time:
6 Knees 2 Elbow
9 Floor Press
12 Lunges

Share

  • Facebook
  • Twitter
Categories: W.O.D.

Post navigation

← Tuesday 3/30
Thursday 4/1 →

Recent Posts

  • Saturday 4/10
  • Friday 4/9
  • Thursday 4/8
  • Wednesday 4/7
  • Tuesday 4/6

Archives

  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012

Categories

  • W.O.D.
Website By Box Ally
Box Ally
CrossFit Journal: The Performance-Based Lifestyle Resource
RokFit
CrossFit Battleground

info@crossfitbattleground.com
18 Nod Road
Clinton, CT 06413
(860) 664-5347

© CrossFit Battleground All Rights Reserved Website Forged by Box Ally - Forging Elite Websites Since 2009