Saturday 1/8

Partner WOD:
*500 ( Combined ) Sit-Ups For Time:
Partner A does 1 round of :
8 Deadlifts (95/65)
7 Hang Cleans (95/65)
6 Bent Over Rows (95/65)
5 Barbell Pushups

Partner B:
Max Butterfly Sit ups
(then switch)

** Run 100 m after 100 sit ups (together)
Run 200 m after 200 sit ups
Run 300 m after 300 sit ups
Run 400 m after 400 sit ups
Run 500 m after 500 sit ups

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