Wednesday 10/16

STRENGTH:
Deadlift 10-8-6-4-2 (adding weight each set)

PARTNER WOD:
20 Minute AMRAP
100 m KB Carry (53/35) Each Partner Carries 1 way
50 KB Swings (53/35)
30 Deadlifts (135/95)

Split Reps evenly !!

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