Thursday 6/27

STRENGTH:
Bench Press

PARTNER WOD:
16 Minute AMRAP:
6 Hang Snatches (95/65)
8 Back Squats
250 m Run (Together)

Partner A completes all hang snatches and back squats, then Partner B does a full round. Athletes run together. The goal is to not put the barbell down once you pick it up.

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