Wednesday 5/29

STRENGTH:
EMOM
Run 100 m
Goblet Squats

WOD:
6 Minute AMRAP:
15 Hang Cleans (95/65)
7 Back Squats (95/65)
Run 150 m
**REST 2 MINUTES**
6 Minute AMRAP:
15 Sit-Ups
7 Burpees
25 Double Unders

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