Thursday 5/16

STRENGTH:
Power Snatch

WOD:
For Time:
Run 500 m
30 D/Bell Snatches (53/35)
15 Burpee Box Jump Overs (24/20)
20 D/Bell Snatches (53/35)
10 Burpee Box Jump Overs (24/20)
10 D/Bell Snatches (53/35)
5 Burpee Box Jump Overs (24/20)
Run 500 m

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