Thursday 1/3

STRENGTH:
8 Minute EMOM:
Minute 1 : :30 Double Unders
Minute 2 : :30 Hang Cleans

Partner WOD:
Run 250 m (Together)
100 Deadlifts (95/65)
Run 250 M (Together)
80 Back Squats (95/65)
Run 250 m (Together)
60 Power Cleans (95/65)
Run 250 m (Together)
40 Burpee Box Jumps

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