STRENGTH:
OH Squats
WOD:
15 Minute AMRAP:
10 KB/DB Snatches (53/35)
7 KB/DB Box Step Overs (24/20)
30 Double Unders
STRENGTH:
OH Squats
WOD:
15 Minute AMRAP:
10 KB/DB Snatches (53/35)
7 KB/DB Box Step Overs (24/20)
30 Double Unders
