Monday 6/25 June 24, 2018 | No Comments WOD:28 Minute EMOM:Min 1 : 6 Push Jerks (135/95)Min 2 : 8 Pull-UpsMin 3 : 5 HSPU'sMin 4 : 6 Back Squats (135/95) Share Facebook Twitter Categories: W.O.D.