Partner WOD:
22 Minute AMRAP:
Partner A does:
5 Bent Over Rows (95/65)
5 Hang Cleans (95/65)
5 Push Press (95/65)
10 Air Squats
Partner B does:
100 m OH Plated Carry (45/25)
Partner B picks up where Partner A leaves off
Partner WOD:
22 Minute AMRAP:
Partner A does:
5 Bent Over Rows (95/65)
5 Hang Cleans (95/65)
5 Push Press (95/65)
10 Air Squats
Partner B does:
100 m OH Plated Carry (45/25)
Partner B picks up where Partner A leaves off