Partner WOD:
2 Rounds of:
100 Deadlifts (95/65)
Run 200 m (Together )
100 Hang Cleans (95/65)
Run 200 m ( Together )
100 Sit-ups
Run 200 m ( Together )
Split reps evenly !!!
Partner WOD:
2 Rounds of:
100 Deadlifts (95/65)
Run 200 m (Together )
100 Hang Cleans (95/65)
Run 200 m ( Together )
100 Sit-ups
Run 200 m ( Together )
Split reps evenly !!!