Sunday (Partner WOD)

Partner WOD:

“12 Days of CHRISTMAS”
1) Bear Complex (95/65)
2) HSPU’s
3) SDHP (95/65)
4 Box Jumps (24/20)
5) Power Snatch (95/65)
6) Air Squats
7) Toes 2 Bar
8) Burpees
9) Hang Cleans (95/65)
10) Deadlifts (95/65)
11) Ring Dips
12 Thrusters (95/65)

One partner will chip away at the “12 days”, while the other runs 150 m.

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