Monday

9:00am Class only (Open Gym Rest of the Day)

Partner WOD:
5 Rounds:
20 Front Squats (95/65)
30 Front Rack Lunges (95/65)
40 Wall Balls (20/14)
50 KB Swings (53/35)
60 Box Jumps (24/20)

One partner works while one partner rests.  Split reps evenly.

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