Monday

STRENGTH:
Strict Press

WOD:
For Time:
42 Push Press (95/65)
42 OH Barbell Lunges (95/65)
21 Burpees

30 Push Press (95/65)
30 OH Barbell Lunges (95/65)
15 Burpees

18 Push Press (95/65)
18 OH Barbell Lunges (95/65)
 9 Burpees

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