Sunday

WOD:
For Time:
50 Back Squats (75/55)
40 HRPU’s
30 Sit-Ups
20 Bent Over Rows (75/55)
10 Thrusters (75/55)
Run 200
10 Thrusters
20 Bent Over Rows
30 Sit-Ups
40 HRPU’s
50 Back Squats

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