4 rounds of:
1 Minute of Pull-Ups
1 Minute of Box Jumps
1 Minute of KB swings ( 53/35 )
1 Minute of Deadlifts ( 185/125 )
1 Minute of Rest
You will need a partner to count your reps. Your score is max reps accumulated after 4 rounds. After WOD is done, the clock will re set and you will count reps for your partner. Scale or modify as needed. Try to stay consistent.