Christmas Eve!!

Christmas Eve!!

In teams of 2 complete the following work:

Partner A Runs the cul de saq 

While Partner B does the work>

When Partner A returns they switch out and pick up where the other partner left off..

 

Complete the following work

200 Pullups 

200 Box Jumps

200 Air Squats

200 Wall Balls 20/14#

 

Merry Christmas Wodivores!

 

 

 

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