Wednesday 5/09

Back Squat

*7 Rounds:
10 Push Press (115/85)
30 DU's
10 Hang Cleans (115/85)
*Rest 1 Minute after each rd

4 comments (Add your own)

1. wrote:
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you know any ways to help prevent content from
being stolen? I'd really appreciate it.

Thu, October 4, 2018 @ 7:28 PM

2. wrote:
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Sun, October 7, 2018 @ 5:51 AM

3. wrote:
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Tue, October 9, 2018 @ 5:38 AM

4. wrote:
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Tue, November 6, 2018 @ 9:21 AM

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