Wednesday 3/14

STRENGTH:
Team Row

WOD:
16 Min AMRAP:
25 KB Swings (53/35)
15 Deadlifts (135/95)
  5 Burpee Box Jumps (24/20)

4 comments (Add your own)

1. wrote:
Having read this I thought it was really enlightening.
I appreciate you finding the time and energy to put this article together.

I once again find myself spending a lot of time both reading and leaving comments.
But so what, it was still worthwhile!

Wed, October 3, 2018 @ 11:58 PM

2. wrote:
I’m not that much of a online reader to be honest but your sites really nice, keep it up!
I'll go ahead and bookmark your website to come back later on. All the best

Sun, October 7, 2018 @ 6:16 PM

3. wrote:
It's a pity you don't have a donate button! I'd certainly donate to
this fantastic blog! I guess for now i'll settle
for book-marking and adding your RSS feed to my Google account.
I look forward to fresh updates and will talk about this blog
with my Facebook group. Chat soon!

Mon, October 8, 2018 @ 9:49 PM

4. wrote:
This website was... how do you say it? Relevant!!
Finally I've found something which helped me.
Appreciate it!

Thu, October 11, 2018 @ 4:00 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.