Wednesday 10/3


Bench Press
D/Bell Curls

Hang Cleans (95/65) 2 up to 20
OH Barbell Lunges (95/65) 20 down to 2

4 comments (Add your own)

1. wrote:
Hi! I know this is kind of off topic but I was wondering if you
knew where I could locate a captcha plugin for my comment form?
I'm using the same blog platform as yours and I'm having
trouble finding one? Thanks a lot!

Thu, October 4, 2018 @ 9:44 PM

2. wrote:
After checking out a few of the blog posts on your website,
I seriously appreciate your technique of writing a blog. I book-marked
it to my bookmark site list and will be checking back soon. Take a
look at my web site as well and tell me how you feel.

Sun, October 7, 2018 @ 4:51 AM

3. wrote:
Marvelous, what a website it is! This web site presents useful facts to us,
keep it up.

Sun, October 7, 2018 @ 5:02 PM

4. wrote:
What i don't realize is in fact how you're no longer really much more neatly-preferred than you may be right now.

You're so intelligent. You recognize thus significantly on the subject of this matter, made me in my view imagine it from so many various angles.
Its like women and men don't seem to be involved except it is something to do with Woman gaga!

Your personal stuffs great. Always handle it up!

Tue, October 9, 2018 @ 4:06 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.