Tuesday 7/3

STRENGTH:

Power Snatch

Partner WOD:
20 minute AMRAP:
Partner A does:
7 Hang Snatch (95/65)
7 Back Squat (95/65)
7 Knees 2 Elbow
Partner B does:
25 Double Unders / Run 150 m

Partner B picks up where Partner A leaves off

3 comments (Add your own)

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Wed, July 18, 2018 @ 1:42 AM

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Mon, September 10, 2018 @ 4:46 PM

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Tue, September 11, 2018 @ 7:17 AM

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