Tuesday 7/3

STRENGTH:

Power Snatch

Partner WOD:
20 minute AMRAP:
Partner A does:
7 Hang Snatch (95/65)
7 Back Squat (95/65)
7 Knees 2 Elbow
Partner B does:
25 Double Unders / Run 150 m

Partner B picks up where Partner A leaves off

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