Tuesday 7/10

STRENGTH:
Hang Cleans
Sit-Ups

WOD:
5 * 4 * 3 * 2 * 1 Minute AMRAP of:
5 Power Cleans (135/95)
7 Box Step Overs w/ KB (53/35)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.