Tuesday 6/26

STRENGTH:
EMOM
Bent O/ Rows
Weighted Sit ups
Calorie Row

WOD:
300 m Run
  25 KB Swings (53/35)
300 m Run
  25 Goblet Squats (53/35)
300 m Run
  25 Hang Cleans (95/65)
300 m Run
  25 Box Jumps (24/20)
  

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