Tuesday 5/15

STRENGTH:
EMOM
Back Squats
Wall Walks

WOD:
25 Minute EMOM:
Min 1: 8 SDHP (95/65)
Min 2: 8 Toes 2 Bar
Min 3: 15 Air Squats
Min 4: 10 HRPU's
Min 5: Run 100 m / 15 DU's

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