Tuesday 2/20

STRENGTH:
15 Minute EMOM:
Power Snatch
OH Squat
Rope Climbs / Ring Rows
Sit-Ups

WOD:
7 Minute AMRAP:
3 Squat Cleans (135/95)
5 Chest 2 Bar Pull-ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.