Thursday 6/14

HAPPY 30th BIRTHDAY SUSAN !!!!!

STRENGTH:
Squat Clean Thruster

WOD:
18 Minute AMRAP:
  3 Thrusters (115/85)
  6 Pull-Ups
  9 Burpee Box Jumps (24/20)
 12 Sit-Ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.