Monday

STRENGTH:
Back Squat

WOD:
5 Minute AMRAP:
3 Squat Cleans (135/95)
4 HSPU's
5 Toes 2 Bar
**REST 1 Minute**
4 Minute AMRAP:
3 Squat Cleans (155/105)
4 HSPU's
5 Toes 2 Bar
**REST 1 Minute**
3 Minute AMRAP:
3 Squat Cleans (175/125)
4 HSPU's
5 Toes 2 Bar