Monday 7/9

STRENGTH:
EMOM
DU's
KB Swings

WOD:
10 Down to 1: Toes 2 Bar
20 down to 2 : Burpees 2 Bar

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.