Monday 1/15

STRENGTH:
Power Cleans
Double Unders

WOD:
18 Minute AMRAP:
30 Hang Cleans (95/65)
15 Box Jumps (24/20)
  5 Wall Walks
30 Sit-Ups


5 comments (Add your own)

1. wrote:
I am sure this article has touched all the internet
visitors, its really really good post on building up new weblog.

Fri, October 5, 2018 @ 3:45 PM

2. wrote:
Greetings! I've been following your site for some time now and finally got the bravery to go ahead and give you
a shout out from Lubbock Texas! Just wanted to tell you
keep up the fantastic work!

Sat, October 6, 2018 @ 11:00 PM

3. wrote:
I think that is among the so much important info for me.
And i am happy studying your article. But want to observation on some common things, The website taste is great, the articles is actually excellent
: D. Excellent job, cheers

Mon, October 8, 2018 @ 3:13 PM

4. wrote:
Hi there to every single one, it's genuinely a pleasant for me to pay a quick visit this
web page, it consists of precious Information.

Tue, October 16, 2018 @ 9:29 AM

5. wrote:
Please let me know if you're looking for a article author for your blog.
You have some really great articles and I feel I would be a good asset.

If you ever want to take some of the load off, I'd absolutely love to write some material for your blog in exchange for a link
back to mine. Please shoot me an e-mail if
interested. Kudos!

Fri, October 19, 2018 @ 7:43 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.