Schedule is as follows:

Mon-Fri

Group Classes:@ 5am, 6am, 9am,12pm 4pm, 5:30pm, 6:30pm,  (Classes may change depending on client needs!!!)

There is NO 5:30 class on Thursdays.

Sat

Crossfit Group Classes @9am, Olympic Lifting Seminar 10am, Open Gym 11am-2pm

Sun

Group Classes: @9am, 10am

 Intro Class starting on June 18. Sign up now! Space is limited! Spots are filling fast.

-Intro classes at CrossFit Battleground: 6 classes over the span of 2 weeks for all of those new to CrossFit, or for those who may need to review. These classes will cover the foundations, (the meat and potatoes) of our core strength and conditioning program. We will cover the core fuctional movements, press, squat, deadlift, etc. We will then slowly introduce the high intensity of our CrossFit workouts over the span of these 6 classes. Safety is our #1 priority here so we will never throw you into regular classes if you are not ready or if we feel like you need additional review. We are building athletes here and we need a solid foundation. Intro classes are where we start. Let's get after it.

One on One introductions to our program are available for $150 if you feel as though you may need some extra attention. I recommend doing the free introduction class first and see where you fit in. The One on One classes will consist of 3, 2 hour long sessions to be done at times most suitable to meet client's schedule. Outside of group classes the trainers will work with you to setup appropriate times.

Rates:

$140/Month plus tax for Unlimited group classes

$115/Month plus tax for 3 times per week group classes

15% Discount for Active Military, Fire, Police, and Paramedics, Students

10 Group Class Punch Pass: $100 No expiration!

Drop in Rate: $15

One on One Personal Training:

$70/ Session

ATTENTION: IF YOU SERVED IN A COMBAT ZONE DURING ANY FOREIGN WAR AND HAVE A CIB COME SEE ME! I HAVE A UNIQUE OFFER JUST FOR YOU. THANKS FOR YOUR SERVICE!