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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Events Seminars and certs
    Events Seminars and certs
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable for any age or level
    Scalable for any age or level

Latest News

  • Schedule Update

    JUST A REMINDER THAT THERE IS NO LONGER A 7AM CLASS ON TUESDAY'S AND THURSDAY'S

Welcome To CrossFit Battleground

Welcome to CrossFit Battleground! We are committed to forging elite fitness and mental toughness in all clients, regardless of their conditioning when they walk in our door. We use a constantly varied program, utilizing functional (natural) movements, executed at a high intensity. In a sense we move large loads over varying distances and quickly. We embrace this methodology because it is extremely effective and has the ability to make a dramatic difference in your overall health and well being. It works if you work! Our program has a mental toughness and endurance training orientation, along with developing a broad fitness and athleticism covering strength, stamina, speed, power, flexibility, balance, accuracy, agility, cardiovascular/respiratory endurance, and coordination. We believe in mechanics first, consistency in those mechanics second, and then intensity. At CrossFit Battleground you will be challenged on a daily basis and guided by knowledgeable coaches to reach your true potential as an athlete. Whether you are an NFL linebacker or an 80 year old grandmother, you can use this program. Every workout that we do is scalable for any age or fitness level. You do not have to be in good shape to do CrossFit. However, I promise that this program will undoubtedly get you in the best shape of your life. Good luck WODIVORES and we will meet you on the battlefield. 

Workout of the Day

Wednesday

Wednesday
Warm UpRun 400m or Row 500mSamson StretchToe TouchesArm SwingsLight KB Swings (x15)Junkyar...

Tuesday

Tuesday
Warm UpRun 200 or Row 250mScapular Push Ups (x15)Superman's (x15)Lunges (x20)Abmat Sit Ups...

Monday

Monday
Warm UpRun 400m or Row 500mPVC Pass Thru's/Figure 8'sPVC Good MorningBanded Shoulder Mobil...

Sunday

Sunday
Warm UpCoaches Choice Skill WorkDeadlift WODAMRAP 16 minutes of: 6 Deadlifts (225/135)8...

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