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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Events Seminars and certs
    Events Seminars and certs
  • Scalable for any age or level
    Scalable for any age or level

Latest News

  • Intro Classes

    New Intro Classes beginning April 21st at 6:30pm.  These classes will meet on Monday, Wednesday and Thursday for 2 weeks and are required for new members with no prior CrossFit experience.  For more information email allen@crossfitbattleground.com

Welcome To CrossFit Battleground

Welcome to CrossFit Battleground! We are committed to forging elite fitness and mental toughness in all clients, regardless of their conditioning when they walk in our door. We use a constantly varied program, utilizing functional (natural) movements, executed at a high intensity. In a sense we move large loads over varying distances and quickly. We embrace this methodology because it is extremely effective and has the ability to make a dramatic difference in your overall health and well being. It works if you work! Our program has a mental toughness and endurance training orientation, along with developing a broad fitness and athleticism covering strength, stamina, speed, power, flexibility, balance, accuracy, agility, cardiovascular/respiratory endurance, and coordination. We believe in mechanics first, consistency in those mechanics second, and then intensity. At CrossFit Battleground you will be challenged on a daily basis and guided by knowledgeable coaches to reach your true potential as an athlete. Whether you are an NFL linebacker or an 80 year old grandmother, you can use this program. Every workout that we do is scalable for any age or fitness level. You do not have to be in good shape to do CrossFit. However, I promise that this program will undoubtedly get you in the best shape of your life. Good luck WODIVORES and we will meet you on the battlefield. 

Workout of the Day

Thursday

Thursday
Warm UpRun 400m or Row 500mArm Swings (x10)Leg Swings (x10)Scapular Push UpBear CrawlSquat...

Wednesday

Wednesday
Warm UpRow 500m or Run 400mPVC Pass Thru'sPVC Figure 8'sPVC Good Morning VariationHanging ...

Tuesday

Tuesday
Warm UpRow 500m or Run 400mWrist Wall WalksQuad StretchToe Touches (x12)Walking LungesBroa...

Monday

Monday
Warm UpSampson StretchPVC Pass Thru'sPVC Figure 8'sScapular Wall Slides3 Rounds of:10 Ligh...

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