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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Events Seminars and certs
    Events Seminars and certs

Latest News

  • 4th of July weekend schedule

    4th of July weekend schedule is as follows;

    Friday - 9am class only

    Saturday - 9am class only (partner WOD)

    Sunday - Regular 9am class 

Welcome To CrossFit Battleground

Welcome to CrossFit Battleground! We are committed to forging elite fitness and mental toughness in all clients, regardless of their conditioning when they walk in our door. We use a constantly varied program, utilizing functional (natural) movements, executed at a high intensity. In a sense we move large loads over varying distances and quickly. We embrace this methodology because it is extremely effective and has the ability to make a dramatic difference in your overall health and well being. It works if you work! Our program has a mental toughness and endurance training orientation, along with developing a broad fitness and athleticism covering strength, stamina, speed, power, flexibility, balance, accuracy, agility, cardiovascular/respiratory endurance, and coordination. We believe in mechanics first, consistency in those mechanics second, and then intensity. At CrossFit Battleground you will be challenged on a daily basis and guided by knowledgeable coaches to reach your true potential as an athlete. Whether you are an NFL linebacker or an 80 year old grandmother, you can use this program. Every workout that we do is scalable for any age or fitness level. You do not have to be in good shape to do CrossFit. However, I promise that this program will undoubtedly get you in the best shape of your life. Good luck WODIVORES and we will meet you on the battlefield. 

Workout of the Day

Wednesday

Wednesday
Warm UpRun 200m or Row 250mSamson StretchDynamic 90'sSquatted PrayersScorpionsHip Mobility...

Tuesday

Tuesday
Warm UpRun 400m or Row 500mLight KB Swings (x20)Goblet Squats (x20)Lunges (x20)Push Ups (x...

Monday

Monday
Warm UpRun 400m or Row 500mPVC Figure 8's/Pass Thru'sPVC Overhead SquatsScapular Wall Slid...

Sunday

Sunday
Warm UpCoaches Choice Skill WorkFront Squat WOD5 rounds of: 400m Run15 Front Squats 115...

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